ABOUT
Get to Know Me
and My Philosophy

M Y A P P R O A C H
Live Life with Heart
Experience science-based technology and programs for taking charge of your life.
Proven to help you reduce stress and anxiety by increasing your inner balance and self-security.
Learn to access your heart’s intuition to become the best version of yourself more often.
A B O U T M E
Coach Karyn Wilds


Thank you for visiting my site and wanting to find out more about me and how I can support you, your family and or your company or group. I am a Certified HeartMath Coach, HeartMath Certified Trainer, Reiki Master, Certified Personal Trainer and a Certified Yoga Instructor. I have personally used the HeartMath system for over 10 years with my own HeartMath Coach and Mentor. The immediate and profound shifts it made in my own life inspired me to become a certified trainer myself and I begin to use HeartMath almost exclusively in my own coaching practice. I have ha a successful coaching and training business in Houston Texas or over a decade and work with clients from around the world. Graduating with a degree in Psychology my passion has always been in discovering what motivates and builds resilience in people so they can operate at their optimum potential and to navigate stress and self doubt that can derail that path.
I am committed to deliver clear valuable feedback and get to the heart of the matter so you can create effective responses to the challenges you are facing. I use the tools and technology daily with my coaching clients and the changes and evolution I am witnessing are nothing short of miraculous. The most incredible feedback I get frequently is “I have tried everything and nothing has been as helpful as the coaching I am experiencing with you.” Whether you want a personal transformation, a relationship transformation, or a corporate transformation there are no other systems I have used that have been this effective and transformational with such simplicity.